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Posted on Feb 24, 2010 in Artikel | 0 comments

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Women Fitness

Women Fitness

Penelitian dr Washington Univ. School of Medicine menyatakan bahwa wanita yg berdiet + fitness akan menjaga kekuatan tulang, sementara yg hanya berdiet saja justru mengurangi kekuatan tulang.

Jadi wanita yg ingin menurunkan berat badan/fat loss harus melakukan fitness.. (Women FitnessRx)

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